Small Group Personal Training with Kathy Jordan

kj-body-by-kj-photo-2Small Group Personal Training

Monday and Thursday evenings
6:30-7:30 PM
Pleasant Health Bldg. at 294 Pleasant Street
Stoughton, MA 02072

Who knew getting fit could be fun as well as rewarding? Come join us and find out! I offer Small Group Personal Training classes in a non-gym very pleasant non-judgemental atmosphere. The classes build strength, endurance balance and flexibility, plus I share the latest science-based info on nutrition and fitness.  Classes taught by Kathy Jordan, MS, RD CPT and owner of Body Transformation by kj weight loss, fitness and nutrition coaching practice.

Drop in rate is only $18. Please call 508-272-2417 to find out how to get two classes for Free.

KJ is a registered dietitian, certified personal trainer and certified coach and author of 2 weight management and fitness books. With over 25 years of experience, you get the expertise of a highly qualified health care professional that will customize your work-outs to achieve your optimal results.

If you can’t make it to Stoughton at those times, please call or email me to set up individual, buddies or small group programs that are more convenient for you.

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